The Measure You Give

​The first time I practiced yoga, the instructor, once everyone was seated and quiet, encouraged the class to close our eyes and to “begin to notice your breath.” Despite her calm voice, my competitive and perfectionistic brain took a hard left in attempt to ‘win’ at yoga on that first try; I overcorrected and when I noticed that my breathingContinue reading “The Measure You Give”

The Weary World Rejoices

“You shall fear disaster no more. The king of Israel, the Lord, is in your midst; you shall fear disaster no more.” These were the words to which my heart was drawn in my prayer this week, long before any of us knew what disasters lay ahead. Yesterday morning, devastation was in the air. Walking my dogsContinue reading “The Weary World Rejoices”