community – Becca Kello

I’m Not Okay

The carpet had tiny specks of maroon and gold that danced on the dense forest green of the hotel conference room carpet. I remember the carpet so well because my hand was on my heart and our session was being led through a guided meditation for self-compassion, and suddenly hot tears creeped out of theContinue reading “I’m Not Okay”

30 days September challenge

good: iamcladonia: Just received this in my inbox, and decided to give it a go! 30 days of good. Day 1: Send a postcard. Tomorrow i’ll buy one and send it. Let me think whom shall I send it to? #30daysofgood Yeah! Send out those postcards people. You’ll really enjoy doing so. You can find outContinue reading “30 days September challenge”