My experience is whatever I agree to attend to. William James The simplest and best way to put it, by one of the original founders of modern psychology.  The things we choose to attend to in our minds – whether positive or negative – ultimately become how we create the story of our life. (via psychotherapy)

The Dalai Lama, when asked what surprised him most about humanity, he said:

understandtheuniverse: “Man.  Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if heContinue reading “The Dalai Lama, when asked what surprised him most about humanity, he said:”